Make an Appointment: [email protected] | (619) 836-0046

[email protected] | (619) 836-0046
Contact
  • (619) 836-0046
    [email protected]

    • The mission of CSRR is to promote mindful, compassionate, and effective responses to life's challenges for individuals and organizations engaged in high-intensity, high-impact personal and professional endeavors.

    Shift from surviving life's stressors to thriving within them.

    Learn More

    The mission of CSRR is to promote mindful, compassionate, and effective responses to life's challenges for individuals and organizations engaged in high-intensity, high-impact personal and professional endeavors.

    Shift from surviving life's stressors to thriving within them.

    Learn More

    Upcoming Opportunity!

    Join Our Live Online Mindful Self-Compassion Course
    Learn More See The Flier

    Welcome!

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    “Leaders must either invest a reasonable amount of time attending to fears and feelings, or squander an unreasonable amount of time trying to manage ineffective and unproductive behavior.”

    -Brene Brown, Dare to Lead

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started and please get in contact today!

    Reach out today

    About Denise Kruszewski, Ph.D, ABPP

    As the founder and Clinical Director at CSRR, my goal is to flexibly, respectfully, and adeptly support our community and staff. I oversee our daily operations, nurture our community relationships, and provide consultation and education for our clinicians.

    As a clinician at CSRR, I provide individual psychotherapy to adults recovering from trauma, anxiety, and life stressors. I also train individuals and groups in mindfulness-based approaches. Finally, I assist leaders to enhance the collective wellness of their organizations, such as military and non-governmental organizations.

    Learn More

    How I Can Help

    Mindfulness

    Anxiety

    Trauma