Join Our Live Online Mindful Self-Compassion Course
Shift from surviving life’s stressors to thriving within them.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
If you’re interested in becoming a better, happier, more fulfilled you, get started and please get in contact today!
ABOUT DENISE KRUSZEWSKI, PH.D, ABPP
As the founder and Clinical Director at CSRR, my goal is to flexibly, respectfully, and adeptly support our community and staff. I oversee our daily operations, nurture our community relationships, and provide consultation and education for our clinicians.
As a clinician at CSRR, I provide individual psychotherapy to adults recovering from trauma, anxiety, and life stressors. I also train individuals and groups in mindfulness-based approaches. Finally, I assist leaders to enhance the collective wellness of their organizations, such as military and non-governmental organizations.